Self Care

Self-care is a foundation for healthy relationships, effective leadership, and living-out God's calling in your life. Come together for support as you learn and practice a variety of strategies for caring for yourself well during this season. Each week of this 10-week session will include opportunities to incorporate emotional, spiritual, physical, relational and neuroscience-informed approaches into your daily routine as well as share about your experiences practicing these tools. 

Thursdays | 7PM | Beginning May 16
WFC Lenexa | Room 218
Leader | Sheila Williams & Katie Townsend